Anupama Blog - My life Experience

The Medicinal benefits of Sorrel

Pulicchakkeerai, known in English as Sorrel, is one among several native leafy vegetables available in our country. It is cultivated in several regions in India, especially the Ganges, the valleys of the Brahmaputra River as well as extensively in the states of Andhra and Tamil Nadu. It is cultivated for both its leaves and fibres.…

Using Gloves when Dishwashing is Good – a Guide to Safeguard Hands

Posted on 09/06/13 by anupama | 1 Comment

After the face, hands are what people look the most at. However, awareness among women to keep their hands beautiful is wanting because it can be affected when doing household chores such as dish washing laundry and mopping. But homemakers can hardly avoid such things. Self-suggestions like, ‘what time do I have for such things?’ should…

Guru Paduka Stotram in Tamil with Meaning

Guru Paduka Stotram written by Adi Shankara Bhagawat pada with five verses. In the Hindu tradition the Guru is always the first one to be worshiped even before God. In this beautiful hymn Adishankaracharya salutes the Guru’s feet. This Guru Paduka Stotram, also known as Guru Paadukabhyam. Guru Paduka Stotram is a very powerful rendition of a well-known chant that glorifies the…

Benefits of Okra

Posted on 05/02/13 by shan | 9 Comments

In today’s civilized world, the use of vegetables has become rare. The reason is that it is because the time allocated for cooking has been reduced. As we eat the novel food products that are sold, we get diseases at no additional cost. We can revitalise our health by spending on inexpensive vegetables rather than on expensive…

Benefits of Tender Coconut Water

Nutrients in coconut water Tender coconut which is under 30 days old will yield 400-450 ml of coconut water. The sugars present in this can be easily digested by people of all ages. The protein present in coconut water is formed in a very simple manner. This not only helps growth but also repair damaged…

Benefits of Water Therapy

For them that wonder what is needed for a healthy body, those who favor Western Medicine, or those that simply want to try new developments should be aware that Water Therapy is a novel medical practice. When water therapy is practiced, the unwanted waste products in our body get excreted and our body gets cleaned easily. We must…

Vegetarianism or Non-vegetarianism: which is better?

Posted on 15/12/12 by anupama | 1 Comment

In the civilised world, at the heart of many heated debates is this question of which is better: vegetarianism or non-vegetarianism? A statistic says that, more or less, 1000 people switch from a non-vegetarian diet to vegetarianism. There are several reasons for this increase; prime among which are to prevent animals from being killed, to lose…

Sri Kalyana Prasanna Venkatramanar Temple, Mohanur

Mohanur is located in Namakkal district of Tamilnadu. It is a small village situated on the bank of river Cauvery. This town panchayat is located 19 km from Namakkal and 13 km from Karur. Satyanarayana Pooja will be conducted every Tiruvonam star day in this temple. Mohanur is having a special feature where river cauvery is…

Perumal Malai Temple – Erode

Posted on 29/09/12 by shan | 1 Comment

Perumal malai is the small hill rock located in the Erode. This hill rock is 10 Km away from Erode town towards Bhavani-Mettur highways. This hill rock is also known as Mangalagiri. A small perumal temple is located top of…

Nirvana Shatakam by Adi Shankara Lyrics Tamil and English with Meaning

Posted on 16/09/12 by shan | 21 Comments

Nirvana Shatakam also known as Atma-Shatakam. The song of the self by Adi Shankara 788-820ce. The great Adi Shankara of the eigth century summarized the entirety of advaita vedanta in six stanzas. When a young boy of eight years, while wandering…

Care and Cleaning of Your Silk Clothes

Posted on 13/09/12 by anupama | 3 Comments

Wearing silk sarees and dresses is always a favorite thing to ladies. But when it comes to maintain and clean the silk dresses, they find it a little difficulty. Since it is relatively expensive, needs special care to maintain…

Thindal Malai Murugan Temple,Erode

Posted on 08/09/12 by shan | 0 Comments

Thindal Malai is the small hill rock located in the Municipal corporation Erode, Tamilnadu. This Thindal malai hill rock is situated 8 Km away from Erode Bus stand and Railway station towards Perundurai and Coimbatore road. Erode is well known…

Ganesh Chaturthi Festival

Posted on 03/09/12 by anupama | 3 Comments

Ganesh Chaturthi is celebrated every year on the birthday of Lord Ganesha or Vinayagar in Tamil. This festival is called as Vinayagar Chaturthi or Pillayar Chaturthi in Tamilnadu. This festival usually falls between the month of mid – August and…

Effects of Stress

Posted on 30/08/12 by anupama | 5 Comments

Are you aware of the effects of stress on your body??. It causes worse effects and affects the entire health. In this competitive world we have to run fast to achieve things. But it creates stress in our mind. It…

Sivanmalai Murugan Temple

Posted on 24/08/12 by shan | 7 Comments

Sivanmalai is located in the Tiruppur District, Tamilnadu. It is 5 kms away from Kangeyam town towards Tiruppur. This Sivanmalai is located in 25 Kms away from Tiruppur and 76 Kms away from Coimbatore. The other names of Sivanmalai are Sivachalam, Sivathri,…

Chennimalai Murugan Temple

Posted on 24/08/12 by shan | 1 Comment

Chennimalai is located in Erode District, Tamilnadu. This town is 30 Kms away from District head quarters Erode and 100 Kms away from Coimbatore Airport. Chennimalai is famous for hand made bed sheets, Hand Made Curtains, Lungies and other textile goods.…

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