The Medicinal Properties of Sorrel

Pulicchakkeerai, known in English as Sorrel, is one among several native leafy vegetables available in our country. It is cultivated in several regions in India, especially the Ganges, the valleys of the Brahmaputra River as well as extensively in the…
Guru Paduka Stotram in Tamil with Meaning

Guru Paduka Stotram written by Adi Shankara Bhagawat pada with five verses. In the Hindu tradition the Guru is always the first one to be worshiped  even before God. In this beautiful hymn Adishankaracharya salutes the Guru’s feet. This Guru Paduka Stotram, also known as Guru…
Benefits of Okra

In today’s civilized world, the use of vegetables has become rare. The reason is that it is because the time allocated for cooking has been reduced. As we eat the novel food products that are sold, we get diseases at no additional…
Benefits of Tender Coconut Water

Nutrients in coconut water Tender coconut which is under 30 days old will yield 400-450 ml of coconut water. The sugars present in this can be easily digested by people of all ages. The protein present in coconut water is…
Benefits of Water Therapy

For them that wonder what is needed for a healthy body, those who favor Western Medicine, or those that simply want to try new developments should be aware that Water Therapy is a novel medical practice. When water therapy is practiced, the unwanted…